Capsule Dosage: 2-4 capsules, 3-4 times a day
Alfalfa, a popular and commonly used galactagogue, is often taken in combination with blessed thistle, marshmallow, and fenugreek. It is rated as “generally regarded as safe” by the FDA.
- Loose stools
- Contraindicated for persons with a history of systemic lupus erythematosus (SLE)
- Large quantities (greater than therapeutic dose) of alfalfa can produce a reversible pancytopenia in humans.